Sint-Katelijne-Waver & Mechelen
I’m Ashish Ranjan. I coach professionals in their thirties, forties and fifties one to one — training and food, built around the week you actually have.
INFS scholar
Trained in exercise science and nutrition
Dutch & English
Coaching in the language you think in
Groenstraat
Sint-Katelijne-Waver, ten minutes from Mechelen
Is this you?
How it works
Most people who come to me have already tried an app, a gym membership and a diet. What they did not have was someone changing the plan when the week went wrong.
What your week actually looks like, what your body has been through, and what you want to be able to do that you can’t do now.
Training and food, sized to the time you really have rather than the time a template assumes.
Travel, a bad night, a sore shoulder. The plan moves with you instead of being abandoned.
What I offer
You and me, on a programme written for your body and your calendar. The core of what I do.
A practical session for your team on movement, food and energy through a working day.
Training in a small group, coached the whole way through — the same attention, shared cost.
One conversation about your training or your food, if that is all you need right now.
Why I coach
I was obese, with diabetes, high blood pressure and vertigo. I know exactly how far away fit feels from there.
I changed it with training and with food, slowly, and then I learned the science behind it. Your body, your history and your doctor all get a say — this is my story, not a promise about yours.
Before you write
Dutch and English. Tell me which you’d rather use and that is the one we’ll use.
In Sint-Katelijne-Waver, about ten minutes from Mechelen. Tell me where you’re coming from and I’ll tell you exactly how to get there.
Talk to your doctor first — that part is not mine to decide. Bring what they tell you to the first call and we build the programme around it.
It depends on the format and how often we train. Ask me and you’ll get a straight number.
Start here
One conversation, no obligation. If I am not the right coach for it, I will say so.
